Q
Is frozen yogurt ok to eat when I'm trying to lope weight??
Anonymous
A

getfitnotslim:

You can eat anything you want whilst losing weight. Just be sensible about how much and how often. It’s okay to have treats though



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callingoutbigotry:

suzanne is so inspirational

(via fit-and-healthy-for-tomorrow)


foundstrength:

Girly and strong 😌

(via prettyandfit)


deathbyfluff:

Same shirt, different girl. 
5’9” Weight watchers.-143lbs.
Before: 305.4
During: 163

deathbyfluff:

Same shirt, different girl.

5’9” Weight watchers.-143lbs.

Before: 305.4

During: 163




So I saw this advice

papasfritas:

Find three hobbies you love: one to make you money, one to keep you in shape, and one to be creative.

I kind of like it.

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Believe in yourself and there will come a day when others will have no choice but to believe with you.
Cynthia Kersey (via gettingahealthybody)

(via gettingahealthybody)